Amanda Mudry

About Amanda

  • Medical Office Assistant
  • BCRPA Personal Fitness Trainer
  • Registered Holistic Nutritionist
  • Integrative Functional Nutrition Certified
  • Certified in First Aid & CPR
     

Amanda was raised in a very active family whose values she has maintained into adulthood. She grew up on a small farm and played competitive soccer and tennis throughout her life. She is very passionate about heath & wellness and believes in evidence based strategies to achieve optimal health, which inlcudes positive choices, nutrition, and exercise.

 

At Kinetic Energy, Amanda runs the front desk as a Medical Office Assistance and she is also one of our Weight Room Training Instructors.  She is BCRPA certified, which is the highest personal training designation in North America.

 

As a personal trainer, her strengths are getting people started safely and injury free. She offers a full assessment (free of charge) prior to starting to discuss goas & expectations and see if she is the right fit for you. Upon registation she creates individualized realistic programs for each individual. She also runs the Shape Shifter Weight Loss Program at our clinic which you can read about here. This program is designed as a starting point for people who are looking to get back into fitness after a lapse, need guidance for improved workouts or are looking for support to get in shapre for the first time! 

 

Outside of work you can find Amanda in the gym, getting outside for a run or hike, spending time with her family or continuing her education. She also enjoys traveling and has visited South East Asia, Australia, and Great Britan.